Directions:
- In a food processor or mixer, combine the sugar, 3/4 tsp.
- Salt, yeast and 2 c.
- Flour.
- Mix well 5-10 seconds.
- While processing, gradually add warm water and oil in a steady stream.
- Mix for 1 minute or until smooth and elastic.
- Check dough; add 1 to 2 Tbsp.
- Of water or flour if needed.
- Turn onto a floured surface.
- Roll into a 15 x 12 rectangle.
- Cut into 12 strips.
- Fold each strip in half lengthwise; twist each strip several times.
- Pinch ends to seal.
- Place 2 apart on a greased baking sheet.
- In a bowl, combine butter, garlic powder and remaining salt.
- Brush some over dough.
- Sprinkle with Italian seasoning or Parmesan Cheese if desired.
- Cover and let rise in a warm place until doubled, about 25 minutes.
- Bake at 425 degrees for 6-8 minutes or until golden brown.
- Brush with remaining butter mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.63 Kcal (1024 kJ) | ||
| Calories from fat | 77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 13% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 389.99mg | 16% | |
| Potassium | 55.03mg | 1% | |
| Total Carbs | 36.23g | 12% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.8g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 289.69 Kcal (1213 kJ) | ||
| Calories from fat | 91.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 13% | |
|---|---|---|---|
| Cholesterol | 18.08mg | 5% | |
| Sodium | 461.81mg | 16% | |
| Potassium | 65.16mg | 1% | |
| Total Carbs | 42.9g | 12% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.69g | 6% | |
| Protein | 5.69g | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 13% | |
| Calcium | 14mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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