Directions:
- Combine oil, butter, onion, garlic, food coloring, cumin, lemon
- And orange juices in a large shallow pan.
- Add chicken halves, turning to coat well.
- Cover and marinate several hours, or overnight.
- Remove chicken from marinade, then cook over medium coals on
- Barbecue grill, or in a broiler 4 inches under source of heat,
- Until browned on both sides and meat is done, turning and basting
- Frequently, about 25 minutes.
- Cut chicken halves into pieces.
- Serve with beans and rice, corn or flour tortillas, and fresh salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 971.7 Kcal (4068 kJ) | ||
| Calories from fat | 689.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.59g | 118% | |
|---|---|---|---|
| Cholesterol | 336.62mg | 112% | |
| Sodium | 241.35mg | 10% | |
| Potassium | 729.9mg | 16% | |
| Total Carbs | 5.13g | 2% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 61.92g | 124% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.7mg | 20% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 234.91 Kcal (984 kJ) | ||
| Calories from fat | 166.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 118% | |
|---|---|---|---|
| Cholesterol | 81.38mg | 112% | |
| Sodium | 58.35mg | 10% | |
| Potassium | 176.45mg | 16% | |
| Total Carbs | 1.24g | 2% | |
| Sugars | 0.52g | 9% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 14.97g | 124% | |
| Vitamin C | 6.3mg | 43% | |
| Iron | 0.9mg | 20% | |
| Calcium | 14.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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