Amount Per 1 Serving
Calories	19.23 Kcal (81 kJ)
Calories from fat	0.44 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	11.04mg	0%
Potassium	172.54mg	4%
Total Carbs	4.62g	2%
Sugars	2.21g	9%
Dietary Fiber	1.37g	5%
Protein	0.87g	2%
Vitamin C	14.7mg	25%
Iron	0.2mg	1%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	23.53 Kcal (99 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	13.51mg	0%
Potassium	211.13mg	4%
Total Carbs	5.65g	2%
Sugars	2.71g	9%
Dietary Fiber	1.68g	5%
Protein	1.06g	2%
Vitamin C	18mg	25%
Iron	0.3mg	1%
Calcium	26.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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