Directions:
- Combine the rice and water and wash 3 times. Bring the rice to a rapid boil and continue to cook by the absorption method. Simmer and covered, on low heat for 20 minutes. Turn off the heat, and allow standing for 20 minutes.
- In a mixing bowl add all of the meat and vegetables and combine together.
- In a wok add in 3 tbsp oil and all of the meats mixture, garlic and onion mix, salt and white pepper and stir-fried ingredients after 3 to 4 minutes. Take a spoonful and taste for seasoning and salt and pepper to taste mixer and add in the rice and combine through. Add oyster sauce to taste and top with cashew nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.05 Kcal (1637 kJ) | ||
| Calories from fat | 88.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 31.74mg | 11% | |
| Sodium | 904.7mg | 38% | |
| Potassium | 370.96mg | 8% | |
| Total Carbs | 58.41g | 19% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 16g | 32% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 228.2 Kcal (955 kJ) | ||
| Calories from fat | 51.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 15% | |
|---|---|---|---|
| Cholesterol | 18.52mg | 11% | |
| Sodium | 527.94mg | 38% | |
| Potassium | 216.48mg | 8% | |
| Total Carbs | 34.08g | 19% | |
| Sugars | 0.62g | 4% | |
| Dietary Fiber | 1.69g | 12% | |
| Protein | 9.34g | 32% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 13% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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