Main
Recipes
Course
Main Dishes
Egyptian Style Breaded Thin Steak (Buftek) Recipe

Egyptian Style Breaded Thin Steak (Buftek) Recipe

Posted by

Rate It!

Egyptian Style Breaded Thin Steak (Buftek)

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 lb thinly sliced steak (very thin, and not fatty)
1 large onion (pureed to liquid )
salt & pepper
oil (for frying )
fine breadcrumbs (add a spoon of flour to these)

Directions:

Wash and pound your steaks to very thin and flat. (Here our butchers do it for us, maybe you could ask?).
Put steaks into glass dish.
Add the pureed onion, salt & pepper, cover and let sit all day or at least 4 hours in the refrigerator.
Put breadcrumb/flour mixture into a deep dish, get a clean plate to breaded steaks on.
Dip each steak in mixture coating well on both sides and reserve all to clean plate.
When all breaded, heat oil to medium high heat and fry until golden brown on both sides.
Serve along side pasta or your favorite rice dish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.32 Kcal (340 kJ)
Calories from fat	15.31 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Cholesterol	31.18mg	10%
Sodium	32.68mg	1%
Potassium	248.62mg	5%
Total Carbs	3.38g	1%
Sugars	1.5g	6%
Dietary Fiber	0.75g	3%
Protein	13.41g	27%
Vitamin C	2.6mg	4%
Iron	1.1mg	6%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	86.34 Kcal (361 kJ)
Calories from fat	16.25 Kcal
		% Daily Value*
Total Fat	1.81g	3%
Cholesterol	33.1mg	10%
Sodium	34.69mg	1%
Potassium	263.96mg	5%
Total Carbs	3.58g	1%
Sugars	1.59g	6%
Dietary Fiber	0.8g	3%
Protein	14.24g	27%
Vitamin C	2.8mg	4%
Iron	1.2mg	6%
Calcium	14.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pressure Cooker Chicago Steak Roll Ups

Steaks, cut 1/2-inch thick, Flour, Salt, Pepper and 10 more..
Meat Loaf - Oksefars

Steaks (ground ), Onion (chopped ), Egg (beaten ), Cream and 6 more..
Chicken Fried Steak With Mushroom Gravy

Cube steaks, Olive oil, Salt and pepper, Flour and 7 more..
Bitkas

Steak , cut into thin strips on the diagonal and 11 more..
Rindergulasch (beef Goulash)

Vegetable oil, Steak, cubed, Onions, chopped and 9 more..
Philly Cheesesteak Sandwich

Oil, Shell steaks (1/2 inch thick ), Onions, sliced, Salt and 3 more..
Simple Perfect Enchiladas (Ree Drummond)

Canola oil, All-purpose flour and 14 more..
Our Family Meatloaf

Ground beef, Chopped onion, Salt, Pepper and 3 more..
Potatoes Au Gratin

Frozen hash brown potatoes, thawed and 8 more..
Ranch Chicken Cheddar Bacon Rolls

Chicken breasts, Ranch dressing mix, Egg and 10 more..
Scalloped Tomatoes

Ripe tomatoes, cored and thickly sliced and 8 more..
Meatballs for Two

Egg, Chopped onions, Salt, Pepper, Dry breadcrumbs and 3 more..
Crock Pot Cheeseburger Casserole

Ground beef, Onion, chopped, Salt, Pepper, Breadcrumbs and 4 more..