Directions:
- Preheat oven to 350*.
- Combine all ingredients.
- Mix well.
- Pres firmly into 8in loaf pan.
- Bake for 1 hr, 10 minutes.
- Drain.
- Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303 Kcal (1269 kJ) | ||
| Calories from fat | 151.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.89g | 26% | |
|---|---|---|---|
| Cholesterol | 100.11mg | 33% | |
| Sodium | 910.97mg | 38% | |
| Potassium | 422.64mg | 9% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 25.97g | 52% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.3mg | 18% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.42 Kcal (563 kJ) | ||
| Calories from fat | 67.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 26% | |
|---|---|---|---|
| Cholesterol | 44.42mg | 33% | |
| Sodium | 404.15mg | 38% | |
| Potassium | 187.5mg | 9% | |
| Total Carbs | 4.87g | 4% | |
| Sugars | 0.59g | 5% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 11.52g | 52% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.5mg | 18% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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