Milk Flitcher Pie Recipe

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Milk Flitcher Pie
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Combine the flour and sugar in the pie shell, and mix together using your fingers. Pour in milk, and again, mix with your fingers to avoid damaging the crust. Dribble in the molasses, and dot with butter. Sprinkle cinnamon over the top.
  3. Bake for 10 to 15 minutes in the preheated oven, then turn the oven down to 350 degrees F (175 degrees C), and bake for an additional 15 minutes, or until the filling is set, and the top is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1948 Kcal (8156 kJ)
Calories from fat 314.15 Kcal
% Daily Value*
Total Fat 34.91g 54%
Cholesterol 65.96mg 22%
Sodium 486.86mg 20%
Potassium 5494.46mg 117%
Total Carbs 408.99g 136%
Sugars 360.23g 1441%
Dietary Fiber 2.1g 8%
Protein 11.95g 24%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 9%
Iron 18.3mg 101%
Calcium 1016.3mg 102%
Amount Per 100 g
Calories 232.57 Kcal (974 kJ)
Calories from fat 37.51 Kcal
% Daily Value*
Total Fat 4.17g 54%
Cholesterol 7.87mg 22%
Sodium 58.13mg 20%
Potassium 655.98mg 117%
Total Carbs 48.83g 136%
Sugars 43.01g 1441%
Dietary Fiber 0.25g 8%
Protein 1.43g 24%
Vitamin C 0.1mg 2%
Iron 2.2mg 101%
Calcium 121.3mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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