Ingredients:
- 1 tbsp clarified butter (also known as ghee or a mixture of 1/2 tsp vegetable oil and 1/2 tsp butter)
- 4 eggs
Directions:
- Heat butter in a sturdy, well-seasoned medium frying pan, preferably cast iron, over medium heat.
- Add onion and cook, stirring occasionally, until softened and just beginning to brown.
- Stir in garlic paste, ginger, and chiles.
- Stir for a moment or two, then add cilantro.
- Crumble in chips, tossing or stirring the contents of the pan to combine them thoroughly.
- Make 4 ?nests? in the surface of the potato-chip mixture—they don't need to be perfect hollows—and crack an egg into each.
- Pour 1 tablespoons water down the inside edge of the pan to generate some steam.
- Cover skillet tightly and reduce heat to low.
- Let eggs steam just long enough to set whites (6 to 8 minutes; gently touch one with a spoon to see if it's done the way you'd like).
- Season to taste with salt and turn out onto waiting plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1255.49 Kcal (5256 kJ) | ||
| Calories from fat | 519.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.77g | 89% | |
|---|---|---|---|
| Cholesterol | 173.15mg | 58% | |
| Sodium | 83.16mg | 3% | |
| Potassium | 4224.92mg | 90% | |
| Total Carbs | 163.09g | 54% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 14.61g | 58% | |
| Protein | 22.51g | 45% | |
| Vitamin C | 63.3mg | 106% | |
| Iron | 3.3mg | 18% | |
| Calcium | 80mg | 8% | |
| Amount Per 100 g | |||
| Calories | 412.69 Kcal (1728 kJ) | ||
| Calories from fat | 170.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 89% | |
|---|---|---|---|
| Cholesterol | 56.92mg | 58% | |
| Sodium | 27.34mg | 3% | |
| Potassium | 1388.75mg | 90% | |
| Total Carbs | 53.61g | 54% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 4.8g | 58% | |
| Protein | 7.4g | 45% | |
| Vitamin C | 20.8mg | 106% | |
| Iron | 1.1mg | 18% | |
| Calcium | 26.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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