Blue Cheese Dipping Sauce Recipe

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Ingredients:

Serving

Directions:

Place the milk in a small saucepan and bring to a simmer over low heat.
Heat the butter in a medium saucepan over medium heat. Add the onion and cook until soft.
Stir in the flour and cook for 1 minute.
Slowly whisk in the warm milk, and continue whisking until thickened.
Season with salt and cayenne pepper.
Continue cooking for 5 minutes, whisking occasionally. Remove from the heat and stir in the cheese.
If the sauce is too thick, thin it with a little extra milk.
Serve sauce warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.15 Kcal (654 kJ)
Calories from fat	100.08 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Cholesterol	30.27mg	10%
Sodium	491.02mg	20%
Potassium	183.63mg	4%
Total Carbs	5.52g	2%
Sugars	3.73g	15%
Dietary Fiber	0.07g	0%
Protein	8.25g	17%
Calcium	234.9mg	23%

Amount Per 100 g
Calories	151.69 Kcal (635 kJ)
Calories from fat	97.22 Kcal
		% Daily Value*
Total Fat	10.8g	17%
Cholesterol	29.4mg	10%
Sodium	477mg	20%
Potassium	178.38mg	4%
Total Carbs	5.36g	2%
Sugars	3.63g	15%
Dietary Fiber	0.07g	0%
Protein	8.02g	17%
Calcium	228.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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