Eggs Benedict Recipe

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Eggs Benedict
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Ingredients:

Directions:

  1. Prepare hollandaise sause according to directions. Melt 1 Tbs. butter & saute bacon until lightly brown. Fork split muffins & toast. Spread with butter. Place 1 slice bacon on each muffin half. Poach eggs for 35 minutes. Left eggs out with slotted spoon & place on top of bacon. Top with warm hollandaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.95 Kcal (712 kJ)
Calories from fat 61.65 Kcal
% Daily Value*
Total Fat 6.85g 11%
Cholesterol 177.31mg 59%
Sodium 526.4mg 22%
Potassium 205.38mg 4%
Total Carbs 13.5g 5%
Sugars 0.57g 2%
Dietary Fiber 1.43g 6%
Protein 13.93g 28%
Iron 2mg 11%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 177.03 Kcal (741 kJ)
Calories from fat 64.22 Kcal
% Daily Value*
Total Fat 7.14g 11%
Cholesterol 184.7mg 59%
Sodium 548.33mg 22%
Potassium 213.94mg 4%
Total Carbs 14.06g 5%
Sugars 0.59g 2%
Dietary Fiber 1.48g 6%
Protein 14.51g 28%
Iron 2.1mg 11%
Calcium 81mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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