Directions:
- Toast english muffin as desired.
- Prepare hollandaise sauce, try Bev's recipe. It's great, #57043.
- Fry peameal bacon. Don't know what this is? You're crazy! If you don't have peameal bacon, a thick slice of ham will do. We're not talking lunchmeats here, I mean a thick slice of fresh ham. This is the important part of the recipe!
- Poach the egg. Poach it well, my tastes are that it's not as good runny but you can decide.
- Lightly butter the english muffin.
- Put peameal bacon (or ham) on the muffin, then place poached egg on top. On top of that, set the slice of apple. You may alo use tangerine slices or peach slices, something sweet to add another dimension of flavour to the eggs. Then drizzle hollandaise sauce on top, you can be decorative if you like.
- Serve warm and enjoy! This is a great dish that requires little time to prepare and is as beautiful as it is tasty. The peameal add that extra element that makes it a less fussy breakfast, and a more substantial one. Mmm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.8 Kcal (2494 kJ) | ||
| Calories from fat | 368.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.98g | 63% | |
|---|---|---|---|
| Cholesterol | 483.76mg | 161% | |
| Sodium | 785.91mg | 33% | |
| Potassium | 339.85mg | 7% | |
| Total Carbs | 41.93g | 14% | |
| Sugars | 18.77g | 75% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 20.25g | 40% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 2.7mg | 15% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.43 Kcal (668 kJ) | ||
| Calories from fat | 98.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 63% | |
|---|---|---|---|
| Cholesterol | 129.45mg | 161% | |
| Sodium | 210.31mg | 33% | |
| Potassium | 90.94mg | 7% | |
| Total Carbs | 11.22g | 14% | |
| Sugars | 5.02g | 75% | |
| Dietary Fiber | 1.36g | 20% | |
| Protein | 5.42g | 40% | |
| Vitamin C | 2.4mg | 15% | |
| Iron | 0.7mg | 15% | |
| Calcium | 23.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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