Dad's Souper Brunch Recipe

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Dad's Souper Brunch
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Ingredients
5
Count
Nutrition
775
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Split English muffins in half and toast; set aside. In a small saucepan, heat soup and milk over low heat.
  2. Place Canadian bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Set aside and keep warm. Add eggs to skillet and cook as desired.
  3. Place English muffin halves on serving plates. Top with Canadian bacon and then eggs. Spoon warm soup over eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.29 Kcal (3246 kJ)
Calories from fat 292.55 Kcal
% Daily Value*
Total Fat 32.51g 50%
Cholesterol 489.31mg 163%
Sodium 4675.25mg 195%
Potassium 1325.21mg 28%
Total Carbs 29.99g 10%
Sugars 1.47g 6%
Dietary Fiber 2.6g 10%
Protein 83.19g 166%
Iron 6.2mg 34%
Calcium 187.1mg 19%
Amount Per 100 g
Calories 179.39 Kcal (751 kJ)
Calories from fat 67.69 Kcal
% Daily Value*
Total Fat 7.52g 50%
Cholesterol 113.22mg 163%
Sodium 1081.8mg 195%
Potassium 306.64mg 28%
Total Carbs 6.94g 10%
Sugars 0.34g 6%
Dietary Fiber 0.6g 10%
Protein 19.25g 166%
Iron 1.4mg 34%
Calcium 43.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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