Directions:
- Cook bacon in skillet coated with cooking spray over medium heat until thoroughly heated, turning once. Drain on paper towels.
- Place 2 bacon slices on each muffin half. Top each with a poached egg, and drizzle evenly with Hollandaise Sauce. Sprinkle with pepper and paprika; serve immediately.
- Poached Eggs:
- Add water to a depth of 3 inches in a large saucepan. Bring to a boil; reduce heat, and maintain at a light simmer. Add 1/2 teaspoon vinegar. Break eggs and slip into water, one at a time, as close as possible to surface of water. Simmer 3 to 5 minutes or to desired degree of doneness. Remove eggs with a slotted spoon. Trim edges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 958.3 Kcal (4012 kJ) | ||
| Calories from fat | 344.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.22g | 59% | |
|---|---|---|---|
| Cholesterol | 871.54mg | 291% | |
| Sodium | 4499.69mg | 187% | |
| Potassium | 1370.6mg | 29% | |
| Total Carbs | 55.23g | 18% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 89.79g | 180% | |
| Iron | 9.4mg | 52% | |
| Calcium | 335.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 180.54 Kcal (756 kJ) | ||
| Calories from fat | 64.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 59% | |
|---|---|---|---|
| Cholesterol | 164.19mg | 291% | |
| Sodium | 847.72mg | 187% | |
| Potassium | 258.21mg | 29% | |
| Total Carbs | 10.4g | 18% | |
| Sugars | 0.39g | 8% | |
| Dietary Fiber | 0.98g | 21% | |
| Protein | 16.92g | 180% | |
| Iron | 1.8mg | 52% | |
| Calcium | 63.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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