Directions:
- Poach egg.
- Lightly toast English muffin half.
- Top with ham slice, (tucking square corners under to conform to round muffin).
- Top ham with poached egg.
- Cover all with 3 tablespoons Hollandaise Sauce.(See Quicky Hollandaise Sauce)for (Quicky Hollandaise Sauce).
- Sprinkle with paprika (if desired).
- SERVE AT ONCE.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.12 Kcal (51 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 12.37mg | 4% | |
| Sodium | 19.15mg | 1% | |
| Potassium | 6.33mg | 0% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.43g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 281.16 Kcal (1177 kJ) | ||
| Calories from fat | 203.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.58g | 1% | |
|---|---|---|---|
| Cholesterol | 287.12mg | 4% | |
| Sodium | 444.37mg | 1% | |
| Potassium | 146.9mg | 0% | |
| Total Carbs | 10.57g | 0% | |
| Sugars | 0.41g | 0% | |
| Dietary Fiber | 1.03g | 0% | |
| Protein | 10.05g | 1% | |
| Iron | 1.4mg | 0% | |
| Calcium | 56.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Perfect Eggs Benedict
Eggs, English muffin, cut in half, Ham, Hollandaise sauce and 1 more.. -
Eggs Benedict With Cheese Sauce
Milk, Cornstarch, Butter or 2 tbsp margarine, Salt, Pepper and 8 more.. -
Instead of Eggs Benedict
Cream of mushroom soup, White chablis, Parsley and 4 more.. -
Eggs Benedict With Mock Hollandaise Sauce
Water, Eggs, English muffins, halved and 8 more.. -
Deviled Eggs
Eggs, Prepared mustard, Creamy salad dressing and 2 more.. -
Just an Egg
Egg, Bread, Unsalted butter, Salt and pepper and 1 more.. -
My Mom's Deviled Eggs
Eggs, Mayonnaise (not salad dressing), Sugar and 2 more.. -
Ranch Deviled Eggs
Eggs, Dry ranch dressing mix, Mayonnaise, Dijon mustard and 1 more.. -
Deviled Eggs
Eggs, Mayonnaise (i prefer miracle whip), Salt, Pepper and 1 more.. -
Ranch Deviled Eggs
Eggs, Ranch salad dressing, Ranch flavored cream cheese and 2 more.. -
Oil Dressing
Egg yolk, Lemon , juice of, Salad oil, Salt, Paprika -
Deviled Eggs
Eggs , hard-boiled sliced lengthwise, Miracle whip and 3 more.. -
Eggs Benedict
Eggs, English muffins, Breakfast ham (sliced thick ) and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
