Amount Per 1 Serving | |||
Calories | 472.43 Kcal (1978 kJ) | ||
Calories from fat | 222.77 Kcal | ||
% Daily Value* | |||
Total Fat | 24.75g | 38% | |
---|---|---|---|
Cholesterol | 10.21mg | 3% | |
Sodium | 509.79mg | 21% | |
Potassium | 762.63mg | 16% | |
Total Carbs | 41.51g | 14% | |
Sugars | 7.92g | 32% | |
Dietary Fiber | 8.23g | 33% | |
Protein | 22.95g | 46% | |
Vitamin C | 11.5mg | 19% | |
Iron | 0.6mg | 4% | |
Calcium | 577.6mg | 58% |
Amount Per 100 g | |||
Calories | 143.93 Kcal (603 kJ) | ||
Calories from fat | 67.87 Kcal | ||
% Daily Value* | |||
Total Fat | 7.54g | 38% | |
---|---|---|---|
Cholesterol | 3.11mg | 3% | |
Sodium | 155.31mg | 21% | |
Potassium | 232.34mg | 16% | |
Total Carbs | 12.65g | 14% | |
Sugars | 2.41g | 32% | |
Dietary Fiber | 2.51g | 33% | |
Protein | 6.99g | 46% | |
Vitamin C | 3.5mg | 19% | |
Iron | 0.2mg | 4% | |
Calcium | 176mg | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.