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Eggplant (Aubergine) Parmesan Stacks Recipe

Eggplant (Aubergine) Parmesan Stacks Recipe

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Ingredients:

Serving

1 eggplant (1lb)
1 (1 lb) package cooked polenta
olive oil flavored cooking spray
1 onion, peeled and chopped (8oz)
2 garlic cloves, peeled, minced
2 tbsp fresh basil leaves
1 (14 oz) can tomato puree
salt and pepper
1 1/2 cups shredded part-skim mozzarella cheese (6-oz)
1/3 cup parmesan cheese
4 sprigs fresh rosemary (optional)

Directions:

Rinse eggplant and trim off and discard both ends.
Cut eggplant crosswise into 8 equally thick slices.
Cut Polenta crosswise into 8 equal rounds.
Lightly coat a 14- by 17-inch baking sheet with olive oil spray or brush with olive oil.
Arrange eggplant and polenta slices in a single layer on sheet.
Lightly coat slices with more olive oil.
Bake in a 425 degree regular or convection oven until eggplant is soft when pressed and polenta is heated through, 20 to 25 minutes.
Meanwhile, in a 8-to 10 inch nonstick frying pan over medium-high heat, stir onion, garlic, and basil occasionally until onoin is lightly browned, 4 to 5 minutes.
Add tomato puree and 1/4 cup water; simmer uncovered, stirring occasionally, until flavors are blended, 5 to 10 minutes.
Add salt and pepper to taste.
Cover and keep warm over low heat,stirring occasionally,until eggplant is done.
When eggplant is soft, sprinkle mozzarella and Parmesan cheeses equally over eggplant and polenta.
Return to oven and bake until cheese is melted, about 2 minutes.
On each of 4 dinner plates, place 1 slice eggplant (use larges sizes first) and drizzle with 1 tablespoon sauce; top with 1 slice polenta and 1 tablespoon sauce, Repeat until all slices are used.
If desired garnish with rosemary sprigs.
Spoon remaining sauce around base of eggplant stacks, Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.88 Kcal (1603 kJ)
Calories from fat	100.59 Kcal
		% Daily Value*
Total Fat	11.18g	17%
Cholesterol	35.56mg	12%
Sodium	551.69mg	23%
Potassium	507.62mg	11%
Total Carbs	51.08g	17%
Sugars	7.72g	31%
Dietary Fiber	8.18g	33%
Protein	20.01g	40%
Vitamin C	7.8mg	13%
Vitamin A	2.3mg	76%
Iron	0.2mg	1%
Calcium	565.3mg	57%

Amount Per 100 g
Calories	109.86 Kcal (460 kJ)
Calories from fat	28.86 Kcal
		% Daily Value*
Total Fat	3.21g	17%
Cholesterol	10.2mg	12%
Sodium	158.3mg	23%
Potassium	145.66mg	11%
Total Carbs	14.66g	17%
Sugars	2.22g	31%
Dietary Fiber	2.35g	33%
Protein	5.74g	40%
Vitamin C	2.2mg	13%
Vitamin A	0.7mg	76%
Iron	0.1mg	1%
Calcium	162.2mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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