Directions:
- Coat a baking sheet with cooking spray.
- Place eggplant slices in a single layer of the baking sheet.
- Coat slices with cooking spray; sprinkle with salt.
- Bake in a 375° oven for 16 minutes, turning eggplant after 8 minutes.
- In a small bowl, mix together the cheese, oregano, pepper, and garlic.
- Arrange half the eggplant slices in an 8x8 square baking dish that has been coated with cooking spray.
- Place half the tomato slices over the eggplant.
- Top with half the zucchini slices; sprinkle with half the cheese mixture.
- Repeat layers; bake, covered, at 375° for 1 hour.
- Uncover and bake 10 more minutes or until vegetables are tender and cheese is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.13 Kcal (222 kJ) | ||
| Calories from fat | 16.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 99.44mg | 4% | |
| Potassium | 270.57mg | 6% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 46.61 Kcal (195 kJ) | ||
| Calories from fat | 14.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 3% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 2% | |
| Sodium | 87.22mg | 4% | |
| Potassium | 237.33mg | 6% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 3.29g | 15% | |
| Dietary Fiber | 2.06g | 9% | |
| Protein | 3.17g | 7% | |
| Vitamin C | 7.9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 76mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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