Directions:
- Preheat oven to 375°.
- Arrange eggplant slices in a single layer on a baking sheet coated with cooking spray. Coat slices with cooking spray; sprinkle with salt. Bake at 375° for 16 minutes, turning eggplant over after 8 minutes. Combine cheese, oregano, pepper, and garlic in a bowl.
- Arrange half of eggplant slices in an 8-inch square baking dish coated with cooking spray. Arrange half of tomato slices over eggplant slices. Top with half of zucchini slices; sprinkle with half of cheese mixture. Repeat procedure with remaining eggplant slices, tomato slices, zucchini slices, and cheese mixture.
- Bake, covered, at 375° for 1 hour. Uncover and bake an additional 10 minutes or until vegetables are tender and cheese is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.83 Kcal (142 kJ) | ||
| Calories from fat | 4.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 103.64mg | 4% | |
| Potassium | 264.99mg | 6% | |
| Total Carbs | 6.13g | 2% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 9mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.84 Kcal (129 kJ) | ||
| Calories from fat | 4.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 1% | |
| Sodium | 94.46mg | 4% | |
| Potassium | 241.52mg | 6% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 3.38g | 15% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 1.74g | 4% | |
| Vitamin C | 8.2mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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