Eggnog Smoothie Recipe

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Eggnog Smoothie
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Ingredients:

  • 1 quart eggnog
  • 1 (5.1 oz) package instant vanilla pudding mix
  • 1 (12 oz) container frozen whipped topping
  • 1/2 cup rum , or amount desired

Directions:

  1. Pour the eggnog into a mixing bowl. Whisk in the pudding mix, whipped topping, and rum until evenly blended. Cover and refrigerate until well chilled, or about 2 hours. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.2 Kcal (658 kJ)
Calories from fat 46.04 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 74.93mg 25%
Sodium 119.78mg 5%
Potassium 210.25mg 4%
Total Carbs 13.46g 4%
Sugars 13.46g 54%
Protein 6.35g 13%
Vitamin C 2.5mg 4%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 108.84 Kcal (456 kJ)
Calories from fat 31.88 Kcal
% Daily Value*
Total Fat 3.54g 8%
Cholesterol 51.88mg 25%
Sodium 82.93mg 5%
Potassium 145.57mg 4%
Total Carbs 9.32g 4%
Sugars 9.32g 54%
Protein 4.4g 13%
Vitamin C 1.8mg 4%
Calcium 114.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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