Directions:
- Blend 1 scoop 100% Whey Protein Powder - Fundation Fuels
- 1/2 cup liquid egg whites
- 1 cup skim milk
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.63 Kcal (626 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 330.13mg | 14% | |
| Potassium | 608.07mg | 13% | |
| Total Carbs | 13.57g | 5% | |
| Sugars | 13.57g | 54% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 512.4mg | 51% | |
| Amount Per 100 g | |||
| Calories | 40.61 Kcal (170 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.34mg | 2% | |
| Sodium | 89.59mg | 14% | |
| Potassium | 165.01mg | 13% | |
| Total Carbs | 3.68g | 5% | |
| Sugars | 3.68g | 54% | |
| Protein | 5.64g | 42% | |
| Vitamin C | 0.7mg | 4% | |
| Calcium | 139mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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