Cinnamon Raisin French Toast Recipe

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Ingredients:

Serving

3 egg whites
3 tbsp skim milk
1/4 tsp ground cinnamon
1 tsp vanilla
cooking spray
4 slices raisin bread

Directions:

Combine egg whites, skim milk, cinnamon, and vanilla in a medium bowl; stir with a wire whisk until blended.
Spray a skillet or griddle with cooking spray, heat over medium-low heat.
Dip bread into egg mixture, coating both sides evenly.
Gently place each slice of bread in the skillet and cooked for 2 to 3 minutes on each side or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.18 Kcal (767 kJ)
Calories from fat	18.75 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	0.46mg	0%
Sodium	274.88mg	11%
Potassium	241.7mg	5%
Total Carbs	29.23g	10%
Sugars	5.05g	20%
Dietary Fiber	2.25g	9%
Protein	10.31g	21%
Vitamin C	0.2mg	0%
Iron	1.6mg	9%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	144.12 Kcal (603 kJ)
Calories from fat	14.75 Kcal
		% Daily Value*
Total Fat	1.64g	3%
Cholesterol	0.36mg	0%
Sodium	216.27mg	11%
Potassium	190.17mg	5%
Total Carbs	23g	10%
Sugars	3.98g	20%
Dietary Fiber	1.77g	9%
Protein	8.11g	21%
Vitamin C	0.2mg	0%
Iron	1.2mg	9%
Calcium	69.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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