Directions:
- Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add Court Bouillon; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Stir in egg, salt, and pepper. Serve sauce immediately over baked fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.62 Kcal (1845 kJ) | ||
| Calories from fat | 361.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.17g | 62% | |
|---|---|---|---|
| Cholesterol | 278.09mg | 93% | |
| Sodium | 648.43mg | 27% | |
| Potassium | 94.05mg | 2% | |
| Total Carbs | 12.58g | 4% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 8.52g | 17% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 400.42 Kcal (1676 kJ) | ||
| Calories from fat | 328.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.51g | 62% | |
|---|---|---|---|
| Cholesterol | 252.72mg | 93% | |
| Sodium | 589.28mg | 27% | |
| Potassium | 85.47mg | 2% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.74g | 17% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 35.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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