| Amount Per 1 Serving | |||
| Calories | 245.54 Kcal (1028 kJ) | ||
| Calories from fat | 60.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 189.02mg | 63% | |
| Sodium | 459.86mg | 19% | |
| Potassium | 832.57mg | 18% | |
| Total Carbs | 28.82g | 10% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 16.03g | 32% | |
| Vitamin C | 27.5mg | 46% | |
| Iron | 4.6mg | 26% | |
| Calcium | 202.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 54.65 Kcal (229 kJ) | ||
| Calories from fat | 13.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 10% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 63% | |
| Sodium | 102.35mg | 19% | |
| Potassium | 185.3mg | 18% | |
| Total Carbs | 6.41g | 10% | |
| Sugars | 0.79g | 14% | |
| Dietary Fiber | 1.34g | 24% | |
| Protein | 3.57g | 32% | |
| Vitamin C | 6.1mg | 46% | |
| Iron | 1mg | 26% | |
| Calcium | 45mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.