Amount Per 1 Serving
Calories	251.85 Kcal (1054 kJ)
Calories from fat	163.35 Kcal
		% Daily Value*
Total Fat	18.15g	28%
Cholesterol	398.3mg	133%
Sodium	606.15mg	25%
Potassium	228.25mg	5%
Total Carbs	1.9g	1%
Sugars	0.1g	0%
Protein	20.8g	42%
Iron	2.4mg	13%
Calcium	169.4mg	17%

Amount Per 100 g
Calories	186.56 Kcal (781 kJ)
Calories from fat	121 Kcal
		% Daily Value*
Total Fat	13.44g	28%
Cholesterol	295.04mg	133%
Sodium	449mg	25%
Potassium	169.07mg	5%
Total Carbs	1.41g	1%
Sugars	0.07g	0%
Protein	15.41g	42%
Iron	1.7mg	13%
Calcium	125.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.5

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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