Egg Foo Young With Shrimp Recipe

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Ingredients:

Serving

2 (8 oz) packages small cooked shrimp
1 stalk celery , slivered
0.5 (16 oz) bag chinese vegetables
3 tbsp green onions, chopped
1 (8 oz) can water chestnuts , slivered
1/3 cup mushroom, sliced
6 eggs
1/2 tsp salt
1/3 cup corn oil
1 1/2 cups water
3 tbsp cornstarch
1 tbsp soy sauce
3 bouillon cubes

Directions:

Mix shrimp, vegetables and mushrooms.
Beat eggs and salt until fluffy.
Combine with shrimp mixture.
Heat oil in a skillet.
Pour 1/4 cup foo young mix into hot oil for each omelet. Cook over medium heat until brown on bottom and turn to brown other side.
Drain on absorbent paper.
Serve with sauce and rice.
FOO YOUNG SAUCE.
Boil 1 1/2 cups water with 3 TB cornstarch in a small saucepan.
Add 1 TB soy sauce and 3 bouillon cubes.
Cook over low heat stirring constantly until cubes are dissolved and sauce is clear and thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.83 Kcal (954 kJ)
Calories from fat	164.01 Kcal
		% Daily Value*
Total Fat	18.22g	28%
Cholesterol	177.28mg	59%
Sodium	496.31mg	21%
Potassium	149.19mg	3%
Total Carbs	7.82g	3%
Sugars	0.99g	4%
Dietary Fiber	0.57g	2%
Protein	8.8g	18%
Vitamin C	1.3mg	2%
Iron	1.1mg	6%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	143.36 Kcal (600 kJ)
Calories from fat	103.2 Kcal
		% Daily Value*
Total Fat	11.47g	28%
Cholesterol	111.55mg	59%
Sodium	312.3mg	21%
Potassium	93.88mg	3%
Total Carbs	4.92g	3%
Sugars	0.62g	4%
Dietary Fiber	0.36g	2%
Protein	5.54g	18%
Vitamin C	0.8mg	2%
Iron	0.7mg	6%
Calcium	29.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.