Egg Custard Recipe

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Egg Custard
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Ingredients:

  • 4 eggs
  • 2 cup skim milk
  • 1/2 cup splenda
  • 1 tsp vanilla
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 325. Place an oblong pan in the lower rack of the oven with water in it to heat up with the oven.
  2. In a medium bowl lightly beat eggs. Stir in milk, Splenda, vanilla, and salt. Place one 1-quart casserole or 6-ounce custard cups in a 13x9x2 inch baking pan on oven rack. Pour custard mixture into casserole or divide custard mixture among the custard cups. Sprinkle with nutmeg if desired.
  3. Pour boiling water into the pan around casserole or custard cups to a depth of 1 inch. Bake for 50-60minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.17 Kcal (457 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 166.15mg 55%
Sodium 417.48mg 17%
Potassium 267.34mg 6%
Total Carbs 6.75g 2%
Sugars 6.31g 25%
Protein 9.43g 19%
Vitamin C 1.2mg 2%
Iron 0.9mg 5%
Calcium 276.9mg 28%
Amount Per 100 g
Calories 64.48 Kcal (270 kJ)
Calories from fat 23.39 Kcal
% Daily Value*
Total Fat 2.6g 7%
Cholesterol 98.14mg 55%
Sodium 246.59mg 17%
Potassium 157.91mg 6%
Total Carbs 3.99g 2%
Sugars 3.73g 25%
Protein 5.57g 19%
Vitamin C 0.7mg 2%
Iron 0.5mg 5%
Calcium 163.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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