Egg Burjia Recipe

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Egg Burjia
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Ingredients:

Directions:

  1. Heat oil in a wok and add chili and onions
  2. Stir occasionally till onions become brown on the edges
  3. Add tomato and let it cook for a minute of two
  4. Add chili, turmeric, salt and garam masala and mix thorougly
  5. Break the eggs on the hot mixture and start scrambling with a paddle or spoon
  6. Add coriander
  7. Scramble till eggs are completely cooked
  8. Serve Bhurji with Bread OR Pav Or Roti OR Turkish Bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.49 Kcal (1409 kJ)
Calories from fat 202.85 Kcal
% Daily Value*
Total Fat 22.54g 35%
Cholesterol 491.04mg 164%
Sodium 219.76mg 9%
Potassium 599.36mg 13%
Total Carbs 16.23g 5%
Sugars 6.99g 28%
Dietary Fiber 4.06g 16%
Protein 19.36g 39%
Vitamin C 34.4mg 57%
Iron 3.4mg 19%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 85.17 Kcal (357 kJ)
Calories from fat 51.34 Kcal
% Daily Value*
Total Fat 5.7g 35%
Cholesterol 124.29mg 164%
Sodium 55.62mg 9%
Potassium 151.71mg 13%
Total Carbs 4.11g 5%
Sugars 1.77g 28%
Dietary Fiber 1.03g 16%
Protein 4.9g 39%
Vitamin C 8.7mg 57%
Iron 0.9mg 19%
Calcium 29.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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