Directions:
- In a large resealable plastic bag, combine flour and 1/4 teaspoon thyme. Add beef, a few pieces at a time, and shake to coat.
- In a large skillet, brown meat in oil on all sides. Add the water, tomato sauce, broth, potato, onion, carrots, red pepper, soup mix, Worcestershire sauce, rosemary, garlic powder, pepper and remaining thyme.
- Bring to a boil. Reduce heat; simmer, uncovered, for 45 minutes. Stir in peas. Return to a boil. Reduce heat; simmer 5-10 minutes longer. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 950.44 Kcal (3979 kJ) | ||
| Calories from fat | 476.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.99g | 82% | |
|---|---|---|---|
| Cholesterol | 120.74mg | 40% | |
| Sodium | 832.52mg | 35% | |
| Potassium | 982.93mg | 21% | |
| Total Carbs | 78.58g | 26% | |
| Sugars | 9.4g | 38% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 38.27g | 77% | |
| Vitamin C | 43.7mg | 73% | |
| Vitamin A | 1mg | 32% | |
| Iron | 5.5mg | 30% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 149.01 Kcal (624 kJ) | ||
| Calories from fat | 74.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 82% | |
|---|---|---|---|
| Cholesterol | 18.93mg | 40% | |
| Sodium | 130.53mg | 35% | |
| Potassium | 154.11mg | 21% | |
| Total Carbs | 12.32g | 26% | |
| Sugars | 1.47g | 38% | |
| Dietary Fiber | 0.97g | 25% | |
| Protein | 6g | 77% | |
| Vitamin C | 6.8mg | 73% | |
| Vitamin A | 0.2mg | 32% | |
| Iron | 0.9mg | 30% | |
| Calcium | 15.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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