Directions:
- Preheat oven to 350°.
- Place crackers in a food processor; process until finely chopped.
- Combine cracker crumbs, turkey, pork, green onions, 1/4 cup hoisin, and remaining ingredients except cooking spray in a large bowl.
- Shape mixture into 6 (5 x 2 1/2-inch) loaves on a broiler pan coated with cooking spray; spread 2 teaspoons hoisin over top of each meat loaf. Bake at 350° for 45 minutes or until a thermometer registers 165°. Let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.94 Kcal (892 kJ) | ||
| Calories from fat | 34.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 6% | |
|---|---|---|---|
| Cholesterol | 60.73mg | 20% | |
| Sodium | 1282.69mg | 53% | |
| Potassium | 630.74mg | 13% | |
| Total Carbs | 20.36g | 7% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 22.77g | 46% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.6mg | 42% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.82 Kcal (430 kJ) | ||
| Calories from fat | 16.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 6% | |
|---|---|---|---|
| Cholesterol | 29.32mg | 20% | |
| Sodium | 619.36mg | 53% | |
| Potassium | 304.56mg | 13% | |
| Total Carbs | 9.83g | 7% | |
| Sugars | 4.02g | 33% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 10.99g | 46% | |
| Vitamin C | 8.7mg | 30% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 3.6mg | 42% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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