Directions:
- Place frozen shelled edamame in a microwave-safe bowl with 2 tablespoons of water. Cover and cook on high for 6 to 8 minutes, stirring halfway through cooking time. Let stand covered 1 minute.
- Meanwhile heat oil in large skillet on medium-high heat. Add sliced mushrooms and saute for 5 minutes. Add soy sauce, garlic, fried rice seasoning, and cooked and drained edamame. Stir to combine. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.15 Kcal (260 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Sodium | 345.79mg | 14% | |
| Potassium | 76mg | 2% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 173.65 Kcal (727 kJ) | ||
| Calories from fat | 120.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 7% | |
|---|---|---|---|
| Sodium | 966.12mg | 14% | |
| Potassium | 212.33mg | 2% | |
| Total Carbs | 11.37g | 1% | |
| Sugars | 1.32g | 2% | |
| Dietary Fiber | 1.98g | 3% | |
| Protein | 4.16g | 3% | |
| Vitamin C | 1.7mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 16.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions
Soy sauce, Unseasoned rice vinegar, Honey and 11 more.. -
Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onion
Soy sauce, Unseasoned rice vinegar, Honey and 11 more.. -
Soba Soup With Spinach
Vegetable oil and 10 more.. -
Edamame Hummus (Joy Bauer)
Edamame, shelled, frozen, thawed, Water, Rice vinegar and 5 more.. -
Octopus Edamame Hummus (for party)
Edamame, shelled (green soybeans), Water and 7 more.. -
Soybean Hummus
Frozen, shelled edamame (green soybeans), Water, Olive oil and 6 more.. -
Pumpkin-Shiitake Risotto with Pancetta and Pine Nuts
No-salt-added chicken stock (such as swanson), Water and 13 more.. -
Chipotle Turkey Breast
Garlic cloves, peeled and 6 more.. -
Black Pepper Goat Curry
Vegetable oil, Onion, chopped, Fresh curry leaves and 13 more.. -
Five-spice Chicken Noodle Soup
Water, Reduced-sodium chicken broth and 9 more.. -
Soy Barbecue Sauce
Water, Ketchup, Brown sugar, Soy sauce, Garlic, minced -
Velvet Chicken with Mushrooms, Spinach, and Ginger-Lemon Sauce
Fresh lemon juice, Soy sauce, Dry sherry and 12 more..
Also Try
-
Shiitake and Edamame Salad with White Miso Vinaigrette
Orange juice, Soy sauce, Rice wine vinegar, Honey and 11 more.. -
-
Edamame With Ginger-Chile Dipping Sauce
Frozen unshelled edamame, Grated peeled fresh ginger and 5 more.. -
-
-
Flank Steak and Edamame with Wasabi Dressing
Flank steak, trimmed, Low-sodium soy sauce, divided, Salt and 8 more.. -
(Web Exclusive) Round 2 Recipe: Edamame with Pasta (Sandra Lee)
Bow tie pasta, Bacon, diced, Leftover sauteed edamame and 7 more.. -
-
Pea Soup With Shiitake Mushrooms
Frozen peas, Margarine, Dried shiitakes, reconstituted and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
