Directions:
- Preheat oven to 400°. Purée 3 cups edamame, 1/3 cup extra-virgin olive oil, and warm water in a food processor; set aside. Chop 1 cup edamame, and combine with red onion, roasted red bell peppers, yellow bell pepper, lime juice, jalapeño, 1 teaspoon extra-virgin olive oil, cilantro, parsley, 1 teaspoon salt, and 1/2 teaspoon pepper. Fold into purée. Slice pitas into eighths, and brush with olive oil; sprinkle with 1/4 teaspoon salt, 1/8 teaspoon freshly ground black pepper, and chili powder. Bake for 10 minutes. Serve with edamame mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1895.51 Kcal (7936 kJ) | ||
| Calories from fat | 977.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 108.63g | 167% | |
|---|---|---|---|
| Sodium | 3948.52mg | 165% | |
| Potassium | 3161.34mg | 67% | |
| Total Carbs | 173.69g | 58% | |
| Sugars | 29.55g | 118% | |
| Dietary Fiber | 34.59g | 138% | |
| Protein | 64.71g | 129% | |
| Vitamin C | 509.4mg | 849% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 155.2mg | 862% | |
| Calcium | 506.2mg | 51% | |
| Amount Per 100 g | |||
| Calories | 135.4 Kcal (567 kJ) | ||
| Calories from fat | 69.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 167% | |
|---|---|---|---|
| Sodium | 282.04mg | 165% | |
| Potassium | 225.81mg | 67% | |
| Total Carbs | 12.41g | 58% | |
| Sugars | 2.11g | 118% | |
| Dietary Fiber | 2.47g | 138% | |
| Protein | 4.62g | 129% | |
| Vitamin C | 36.4mg | 849% | |
| Vitamin A | 0.3mg | 158% | |
| Iron | 11.1mg | 862% | |
| Calcium | 36.2mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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