Directions:
- Preheat the oven to 425°. In a small saucepan, cover the potato with 2 inches of water and bring to a boil. Cook over moderate heat until just tender, about 20 minutes. Drain and let cool, then peel the potato and slice it 1/4 inch thick. Season the potato slices with salt.
- Meanwhile, arrange the eggplant slices on a rimmed baking sheet and brush both sides with olive oil. Season with salt and bake for about 10 minutes, until browned and tender.
- In a large bowl, add the cucumber, tomato, jalapeño, garlic, cilantro and parsley. Toss with the lemon juice and 3 tablespoons of olive oil and season with salt and pepper.
- Cut off 2 inches from the side of the warm pitas to make openings in the pockets. Gently open the pitas. Spread the hummus on the bottoms and 1 tablespoon of tahini over it. Layer the potato slices, eggplant, egg and cucumber-tomato salad in the pitas, along with some of the salad juices. Top with the pickle slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.14 Kcal (2475 kJ) | ||
| Calories from fat | 276.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.71g | 47% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 868.8mg | 36% | |
| Potassium | 816.77mg | 17% | |
| Total Carbs | 61.9g | 21% | |
| Sugars | 8.32g | 33% | |
| Dietary Fiber | 9.37g | 37% | |
| Protein | 20.18g | 40% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 4.3mg | 24% | |
| Calcium | 171.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 128.64 Kcal (539 kJ) | ||
| Calories from fat | 60.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 47% | |
|---|---|---|---|
| Cholesterol | 40.58mg | 62% | |
| Sodium | 189.06mg | 36% | |
| Potassium | 177.73mg | 17% | |
| Total Carbs | 13.47g | 21% | |
| Sugars | 1.81g | 33% | |
| Dietary Fiber | 2.04g | 37% | |
| Protein | 4.39g | 40% | |
| Vitamin C | 5.7mg | 44% | |
| Iron | 0.9mg | 24% | |
| Calcium | 37.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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