Amount Per 1 Serving
Calories	320.11 Kcal (1340 kJ)
Calories from fat	124.18 Kcal
		% Daily Value*
Total Fat	13.8g	21%
Cholesterol	59.42mg	20%
Sodium	578.11mg	24%
Potassium	625.86mg	13%
Total Carbs	27.51g	9%
Sugars	5.29g	21%
Dietary Fiber	2.46g	10%
Protein	22.44g	45%
Vitamin C	5.1mg	8%
Iron	3.5mg	19%
Calcium	33.5mg	3%

Amount Per 100 g
Calories	140.92 Kcal (590 kJ)
Calories from fat	54.67 Kcal
		% Daily Value*
Total Fat	6.07g	21%
Cholesterol	26.16mg	20%
Sodium	254.5mg	24%
Potassium	275.53mg	13%
Total Carbs	12.11g	9%
Sugars	2.33g	21%
Dietary Fiber	1.08g	10%
Protein	9.88g	45%
Vitamin C	2.2mg	8%
Iron	1.5mg	19%
Calcium	14.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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