Directions:
- Preheat oven to 425°F Spray baking sheet with non-stick cooking spray.
- Mix parmesan,basil, oregano, garlic salt, and olive oil.
- Cut potatoes into fries or wedges.
- Place all in large ziploc bag & shake to coat.
- Place on baking sheet & cook 30 minutes, turning halfway through for even browning, until crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.59 Kcal (756 kJ) | ||
| Calories from fat | 53.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 7.26mg | 2% | |
| Sodium | 308.09mg | 13% | |
| Potassium | 461.78mg | 10% | |
| Total Carbs | 26.89g | 9% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.7mg | 9% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 124.5 Kcal (521 kJ) | ||
| Calories from fat | 36.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 9% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 212.39mg | 13% | |
| Potassium | 318.34mg | 10% | |
| Total Carbs | 18.54g | 9% | |
| Sugars | 3.66g | 21% | |
| Dietary Fiber | 2.93g | 17% | |
| Protein | 4.03g | 12% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 1.2mg | 9% | |
| Calcium | 99.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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