Directions:
- Combine all ingredients.
- Place in 2 qt casserole dish - sprayed with Pam.
- Bake, covered, at 350 for 1 hour to 1 hour 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.65 Kcal (1514 kJ) | ||
| Calories from fat | 30.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 2% | |
| Sodium | 519.79mg | 22% | |
| Potassium | 586.83mg | 12% | |
| Total Carbs | 74.06g | 25% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 47.5mg | 79% | |
| Iron | 3.8mg | 21% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.78 Kcal (472 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 5% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 2% | |
| Sodium | 162.1mg | 22% | |
| Potassium | 183mg | 12% | |
| Total Carbs | 23.1g | 25% | |
| Sugars | 1.31g | 17% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 2.71g | 17% | |
| Vitamin C | 14.8mg | 79% | |
| Iron | 1.2mg | 21% | |
| Calcium | 22mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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