Tuscan Soup Recipe

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Tuscan Soup
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Ingredients:

Directions:

  1. Remove sausage skin, add sausage meat and onions to a 6 quart sauce pan.
  2. Cook over medium heat, breaking up the sausage, until no longer pink.
  3. Add broth, potato, garlic and basil.
  4. Bring to a boil, reduce heat and simmer until potato is tender.
  5. Add cannelini beans and spinach, cook until spinach is wilted.
  6. Add cream, salt and pepper, cook another minute or 2 until heated through.
  7. Serve in soup bowls and sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.43 Kcal (2560 kJ)
Calories from fat 444.14 Kcal
% Daily Value*
Total Fat 49.35g 76%
Cholesterol 127.9mg 43%
Sodium 1986.69mg 83%
Potassium 1184.09mg 25%
Total Carbs 10.77g 4%
Sugars 1.51g 6%
Dietary Fiber 2.78g 11%
Protein 28.16g 56%
Vitamin C 29.6mg 49%
Iron 4.1mg 23%
Calcium 156.8mg 16%
Amount Per 100 g
Calories 94.48 Kcal (396 kJ)
Calories from fat 68.63 Kcal
% Daily Value*
Total Fat 7.63g 76%
Cholesterol 19.76mg 43%
Sodium 306.98mg 83%
Potassium 182.96mg 25%
Total Carbs 1.66g 4%
Sugars 0.23g 6%
Dietary Fiber 0.43g 11%
Protein 4.35g 56%
Vitamin C 4.6mg 49%
Iron 0.6mg 23%
Calcium 24.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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