Easy Strawberry Smoothie Recipe

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Easy Strawberry Smoothie
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Ingredients
3
Count
Nutrition
89
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place evaporated milk, strawberries, & yogurt in blender.
  2. Cover & blend until smooth.
  3. I like to chill mine in the fridge for a few minutes to make it cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.26 Kcal (374 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 2.41mg 1%
Sodium 10.45mg 0%
Potassium 115.19mg 2%
Total Carbs 21.85g 7%
Sugars 19.02g 76%
Dietary Fiber 1.91g 8%
Protein 1.59g 3%
Vitamin C 38.7mg 64%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 81.29 Kcal (340 kJ)
Calories from fat 5.23 Kcal
% Daily Value*
Total Fat 0.58g 1%
Cholesterol 2.19mg 1%
Sodium 9.52mg 0%
Potassium 104.91mg 2%
Total Carbs 19.9g 7%
Sugars 17.32g 76%
Dietary Fiber 1.74g 8%
Protein 1.45g 3%
Vitamin C 35.2mg 64%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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