Delicious Strawberry Smoothie Recipe

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Delicious Strawberry Smoothie
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Ingredients
3
Count
Nutrition
13
Calories
Total time
5
Minutes
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Ingredients:

  • 4 -5 strawberries (depending on size )
  • 3 tsp sugar

Directions:

  1. Wash and cap strawberries, cut the strawberries in half.
  2. Put the strawberries in a blender along with the yogurt and sugar.
  3. Blend until smooth and strawberries are chopped.
  4. Pour into a glass and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.93 Kcal (54 kJ)
Calories from fat 0.88 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.49mg 0%
Sodium 2.82mg 0%
Potassium 10.35mg 0%
Total Carbs 2.94g 1%
Sugars 2.43g 10%
Dietary Fiber 0.14g 1%
Protein 0.26g 1%
Vitamin C 4.4mg 7%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 74.12 Kcal (310 kJ)
Calories from fat 5.03 Kcal
% Daily Value*
Total Fat 0.56g 0%
Cholesterol 2.8mg 0%
Sodium 16.16mg 0%
Potassium 59.3mg 0%
Total Carbs 16.86g 1%
Sugars 13.91g 10%
Dietary Fiber 0.77g 1%
Protein 1.51g 1%
Vitamin C 25.1mg 7%
Calcium 48.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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