Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses. Serve immediately. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.97 Kcal (427 kJ) | ||
| Calories from fat | 0.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 21.82mg | 1% | |
| Potassium | 251.91mg | 5% | |
| Total Carbs | 25.04g | 8% | |
| Sugars | 20.14g | 81% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 66.5mg | 111% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.65 Kcal (229 kJ) | ||
| Calories from fat | 0.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 0% | |
| Sodium | 11.7mg | 1% | |
| Potassium | 135.01mg | 5% | |
| Total Carbs | 13.42g | 8% | |
| Sugars | 10.79g | 81% | |
| Dietary Fiber | 1.21g | 9% | |
| Protein | 1.31g | 5% | |
| Vitamin C | 35.6mg | 111% | |
| Calcium | 43.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fruity Crunch Salad
Strawberry yogurt, Honey, Ground cinnamon, Chopped almonds and 7 more.. -
Banana Berry Smoothie II
Milk, Banana, Strawberries, Vanilla yogurt, Honey -
Banana Berry Smoothie
Milk, Banana, Strawberries, Vanilla yogurt, Honey -
Fruit Salad in a Pineapple Boat
Fresh pineapple, Cantaloupe, cubed and 9 more.. -
Oatmeal With Berries
Water, Chopped strawberry, Raisins, Honey, Ground cinnamon and 1 more.. -
Strawberry Streusel Muffins
Sugar, Butter, softened, Egg, Flour, Baking powder, Salt and 7 more.. -
Oven Fried Southern Style Cinnamon Honey Chicken
Chicken , jointed in 8 pieces (make sure to use good qual... and 15 more.. -
Cucidati (Italian Fig Cookies)
Unbleached all-purpose flour, Baking powder, Salt, Sugar and 14 more.. -
Blueberry and Cream Cheese Dutch Baby
Butter, Eggs, Salt, Milk, All-purpose flour and 4 more.. -
Sweet Potato Soup with Blue Corn Tortillas (Bobby Flay)
Leftover mashed sweet potatoes, Low-sodium chicken broth and 17 more.. -
Chocolate Soup I
Milk, Heavy whipping cream, Unsweetened cocoa powder and 3 more.. -
Rice Pudding
Whole milk, Arborio rice, Sugar, Whole nutmeg, Heavy cream and 1 more.. -
Champurrado (Chocolate Atole)
Whole milk, Masa harina (corn flour), Water and 3 more.. -
Caramel Apple Trifle
Milk, Vanilla instant pudding mix, Frozen lb cake, thawed and 4 more.. -
Rhubarb Bread Pudding
Milk, Eggs, slightly beaten, Toast, cubed, Rhubarb, sliced and 2 more.. -
Cappuccino Mousse Trifle
Cold milk, Instant coffee granules and 5 more..
Also Try
-
-
-
-
-
-
-
-
Strawberry Mango Smoothies for 2
Fat-free milk, Vanilla yogurt, Halved fresh strawberries and 3 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
