Easy Spaghetti Bolognese Recipe

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Ingredients:

Serving

1 (13 oz) box spaghetti
2 tbsp olive oil
1 medium onion, diced
2 garlic cloves, minced
1 lb minced beef (ground )
salt & pepper
2 tbsp italian seasoning
1 (15 oz) can tomato sauce
1 (15 oz) can diced tomatoes
8 oz water
1 tbsp sugar
1 tbsp worcestershire sauce
shredded parmesan cheese , for serving

Directions:

Heat a large pot over medium high heat with the 2 tablespoons olive oil.
When the oil is hot, put in the onions and fry for a few minutes until they start to soften.
Add the garlic and fry a few minutes more. Add the mince, salt and pepper and Italian seasoning.
Cook until the mince is no longer pink. If you have a lot of oil, you may want to drain it at this point.
Add the can of tomato sauce, the can of diced tomatoes and half a can of water. Stir in the sugar and the Worcestershire sauce. The sugar cuts the bitterness of the tomatoes.
Bring to the boil and then lower so the sauce can simmer for at least an hour.
Prepare the spaghetti according to the package directions and drain.
Serve the sauce over the spaghetti and sprinkle with shredded Parmesan cheese.
Add a green salad and garlic bread for a great meal.Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.17 Kcal (708 kJ)
Calories from fat	98.53 Kcal
		% Daily Value*
Total Fat	10.95g	17%
Cholesterol	35.15mg	12%
Sodium	119.39mg	5%
Potassium	231.33mg	5%
Total Carbs	6.48g	2%
Sugars	2.32g	9%
Dietary Fiber	0.5g	2%
Protein	11.49g	23%
Vitamin C	2.2mg	4%
Iron	1.4mg	8%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	144.82 Kcal (606 kJ)
Calories from fat	84.35 Kcal
		% Daily Value*
Total Fat	9.37g	17%
Cholesterol	30.09mg	12%
Sodium	102.21mg	5%
Potassium	198.03mg	5%
Total Carbs	5.55g	2%
Sugars	1.98g	9%
Dietary Fiber	0.43g	2%
Protein	9.83g	23%
Vitamin C	1.9mg	4%
Iron	1.2mg	8%
Calcium	15.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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