Easy Spaghetti and Tuna Recipe

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Easy Spaghetti and Tuna
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Ingredients
5
Count
Nutrition
548
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. After cooking and draining spaghetti, turn burner to low heat and return spaghetti to pot on stove. Add milk, drained tuna, and velveeta cheese*. When the cheese is melting, remove from heat and serve with parmesan cheese.
  2. *smoked gouda results in a much more mild flavor and typically takes longer to melt. You can experiment with other cheeses, but cheddar doesn't seem to work well. When I make single-serving versions, I often use slices of American cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.72 Kcal (2293 kJ)
Calories from fat 180.89 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 45.47mg 15%
Sodium 1324.47mg 55%
Potassium 489.18mg 10%
Total Carbs 60.97g 20%
Sugars 18.83g 75%
Dietary Fiber 1.7g 7%
Protein 28.91g 58%
Iron 2.6mg 14%
Calcium 508.2mg 51%
Amount Per 100 g
Calories 147.36 Kcal (617 kJ)
Calories from fat 48.67 Kcal
% Daily Value*
Total Fat 5.41g 31%
Cholesterol 12.23mg 15%
Sodium 356.34mg 55%
Potassium 131.61mg 10%
Total Carbs 16.4g 20%
Sugars 5.07g 75%
Dietary Fiber 0.46g 7%
Protein 7.78g 58%
Iron 0.7mg 14%
Calcium 136.7mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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