Easy Tuna Casserole Recipe

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Ingredients:

Serving

1 (6 oz) can tuna in water, drained
1 (10 oz) can cream of mushroom soup
10 oz milk
4 cups cooked noodles
1/2 cup cooked peas (optional)
1/2 cup cooked carrot (optional)
1 cup shredded cheddar cheese
2 tsp chopped dried onion
1 (2 7/8 oz) can durkee onions
salt and pepper

Directions:

Preheat oven to 350 degrees.
Combine tuna, chopped onions, salt/pepper and soup in 8 x8 baking pan.
Add milk and stir until smooth.
Add vegetables if desired.
Add cooked noodles and lightly toss.
Add French Fried Onions and toss.
Top with shredded cheese.
Bake at 350 degrees for about 25 minutes or until heated through and cheese is bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	446.85 Kcal (1871 kJ)
Calories from fat	152.98 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	80.03mg	27%
Sodium	550.3mg	23%
Potassium	334.07mg	7%
Total Carbs	53.72g	18%
Sugars	5.73g	23%
Dietary Fiber	3.63g	15%
Protein	19.97g	40%
Vitamin C	3.7mg	6%
Vitamin A	0.2mg	7%
Iron	2.4mg	14%
Calcium	326.2mg	33%

Amount Per 100 g
Calories	138.62 Kcal (580 kJ)
Calories from fat	47.46 Kcal
		% Daily Value*
Total Fat	5.27g	26%
Cholesterol	24.83mg	27%
Sodium	170.72mg	23%
Potassium	103.64mg	7%
Total Carbs	16.67g	18%
Sugars	1.78g	23%
Dietary Fiber	1.13g	15%
Protein	6.2g	40%
Vitamin C	1.1mg	6%
Vitamin A	0.1mg	7%
Iron	0.8mg	14%
Calcium	101.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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