Directions:
- Cook spahgetti accoarding to package directions; drain.
- Transfer to a large bowl; add the next 9 ingredients and mix well.
- Spoon into a greased 2 1/2 quart casserole; sprinkle with cheese if desired.
- Bake, uncovered, at 375 degrees for 40-45 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.78 Kcal (786 kJ) | ||
| Calories from fat | 81.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 323.2mg | 108% | |
| Sodium | 477.48mg | 20% | |
| Potassium | 197.34mg | 4% | |
| Total Carbs | 5.5g | 2% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 20g | 40% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 4.7mg | 26% | |
| Calcium | 130.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 157.08 Kcal (658 kJ) | ||
| Calories from fat | 68.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 14% | |
|---|---|---|---|
| Cholesterol | 270.37mg | 108% | |
| Sodium | 399.43mg | 20% | |
| Potassium | 165.09mg | 4% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 1.4g | 7% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 16.73g | 40% | |
| Vitamin C | 6mg | 12% | |
| Vitamin A | 2.6mg | 104% | |
| Iron | 3.9mg | 26% | |
| Calcium | 109.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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