Amount Per 1 Serving
Calories	314.65 Kcal (1317 kJ)
Calories from fat	55.92 Kcal
		% Daily Value*
Total Fat	6.21g	10%
Cholesterol	31.82mg	11%
Sodium	199.35mg	8%
Potassium	1125.65mg	24%
Total Carbs	49.75g	17%
Sugars	36.77g	147%
Dietary Fiber	3.54g	14%
Protein	14.74g	29%
Vitamin C	12.7mg	21%
Calcium	555.4mg	56%

Amount Per 100 g
Calories	55.19 Kcal (231 kJ)
Calories from fat	9.81 Kcal
		% Daily Value*
Total Fat	1.09g	10%
Cholesterol	5.58mg	11%
Sodium	34.97mg	8%
Potassium	197.45mg	24%
Total Carbs	8.73g	17%
Sugars	6.45g	147%
Dietary Fiber	0.62g	14%
Protein	2.59g	29%
Vitamin C	2.2mg	21%
Calcium	97.4mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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