Directions:
- Fill Blender to 2/3 full [approximately 4 cups] with frozen fruit. Pour in enough lemonade to cover the fruit plus an inch. Affix lid and blend until smooth. If blender blade starts to spin but not mix, add a splash more lemonade and continue to blend until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 965.65 Kcal (4043 kJ) | ||
| Calories from fat | 12.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Sodium | 91.74mg | 4% | |
| Potassium | 322.68mg | 7% | |
| Total Carbs | 246.21g | 82% | |
| Sugars | 129.44g | 518% | |
| Vitamin C | 488.4mg | 814% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 233.02 Kcal (976 kJ) | ||
| Calories from fat | 2.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 2% | |
|---|---|---|---|
| Sodium | 22.14mg | 4% | |
| Potassium | 77.86mg | 7% | |
| Total Carbs | 59.41g | 82% | |
| Sugars | 31.23g | 518% | |
| Vitamin C | 117.9mg | 814% | |
| Calcium | 11.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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