Easy Smoothies

Prep Time: 1 Minutes

Cook Time: 0 Minutes

Ready In: 1 Minutes

Servings: 1

This is a great breakfast alternative you can drink on the run. This is the easiest and most basic recipe for a smoothie.

Ingredients:

1 cup milk

200 ml yogurt (any flavour, any brand-low fat if you wish)

1 frozen banana

Directions:

1. Put all ingredients into a blender and blend until smooth (add ice if fruit is not frozen).