Traditional Fried Green Tomatoes Recipe

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Ingredients:

Serving

Directions:

Directions:.
Soak tomatoes in a mixture of about 2 quarts water and 2 tablespoons salt for about 1/2 hour.
In a large plastic food bag, mix flour, salt, pepper and cayenne. Drain tomatoes and drop a few slices at a time into the bag and shake to coat completely.
Heat oil in a large skillet and fry coated tomato slices until browned on each side, about 2 minute per side.
Season to taste with additional salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.06 Kcal (1181 kJ)
Calories from fat	69.86 Kcal
		% Daily Value*
Total Fat	7.76g	12%
Sodium	2020.71mg	84%
Potassium	464.68mg	10%
Total Carbs	47.23g	16%
Sugars	7.31g	29%
Dietary Fiber	6.31g	25%
Protein	6.69g	13%
Vitamin C	42mg	70%
Iron	4.3mg	24%
Calcium	140.4mg	14%

Amount Per 100 g
Calories	114.88 Kcal (481 kJ)
Calories from fat	28.45 Kcal
		% Daily Value*
Total Fat	3.16g	12%
Sodium	823.02mg	84%
Potassium	189.26mg	10%
Total Carbs	19.24g	16%
Sugars	2.98g	29%
Dietary Fiber	2.57g	25%
Protein	2.73g	13%
Vitamin C	17.1mg	70%
Iron	1.8mg	24%
Calcium	57.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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