Ingredients:
- 2 lbs boneless round roast, have your butcher slice this into thin, wide strips
- diced bacon (do not cook first)
- oil or shortening
- flour or cornstarch
Directions:
- Heat oven to 250.
- Spread a thin layer of mustard on each slice of meat; sprinkle with salt and pepper.
- Top with chopped onion and bacon.
- Roll meat and secure with a couple toothpicks.
- Heat oil in a dutch oven (or any deep, oven-safe pot with a lid).
- Brown meat rolls in oil until browned well on each side.
- Add approximately 1 cup of water to the pan, cover and bake for 3 hours.
- Remove the meat and thicken drippings with flour or cornstarch to make gravy.
- Add sour cream to gravy, heat thoroughly but do not boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 17.46 Kcal (73 kJ) | ||
| Calories from fat | 12.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 4.43mg | 1% | |
| Sodium | 8.98mg | 0% | |
| Potassium | 26.82mg | 1% | |
| Total Carbs | 0.89g | 0% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138 Kcal (578 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 2% | |
|---|---|---|---|
| Cholesterol | 35mg | 1% | |
| Sodium | 71mg | 0% | |
| Potassium | 212mg | 1% | |
| Total Carbs | 7g | 0% | |
| Protein | 4g | 1% | |
| Vitamin C | 1mg | 0% | |
| Calcium | 141mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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