Directions:
- Preheat oven 350.
- Spray 9x13 baking dish.
- Combine dressing mix, water, and lemon juice.
- Place fillets in baking dish.
- Pour water mixture over top and put mushrooms on top.
- Bake covered for 15 minute Remove cover and bake for another 15 min, basting with liquid.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.14 Kcal (1721 kJ) | ||
| Calories from fat | 117.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 146.56mg | 49% | |
| Sodium | 240.95mg | 10% | |
| Potassium | 1210.23mg | 26% | |
| Total Carbs | 0.94g | 0% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 67.13g | 134% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.45 Kcal (479 kJ) | ||
| Calories from fat | 32.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 20% | |
|---|---|---|---|
| Cholesterol | 40.8mg | 49% | |
| Sodium | 67.07mg | 10% | |
| Potassium | 336.9mg | 26% | |
| Total Carbs | 0.26g | 0% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.69g | 134% | |
| Vitamin C | 0.6mg | 4% | |
| Calcium | 7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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