Ingredients:
- toasted sesame seeds, for garnish , optional
- thinly sliced green onions, for garnish , optional
- steamed rice , for serving, if desired
Directions:
- Trim excess fat and silverskin from tenderloin. Cut into 1-inch pieces, pat with paper towels, rub with some sesame oil, and season with salt and freshly ground black pepper.
- Place a medium skillet over medium high heat, add 1 tablespoon sesame oil. When oil shimmers, add pork and cook until browned and cooked partially, about 2 to 3 minutes per side.
- Remove pork to a plate, return skillet to stove, and add garlic. When garlic is fragrant, add green beans and stir occasionally until browned, about 3 minutes. Add sherry and hoisin, stir to combine, and cook until beans are tender and sauce is reduced slightly and sherry smell is cooked off, about 4 minutes. Return pork to pot, turn to coat in sauce, season with salt and freshly ground black pepper. Sprinkle with sesame seeds and green onions, if using, and serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.46 Kcal (1003 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 74.17mg | 25% | |
| Sodium | 323.88mg | 13% | |
| Potassium | 662.88mg | 14% | |
| Total Carbs | 13.98g | 5% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 26.17g | 52% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 2.2mg | 12% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.64 Kcal (426 kJ) | ||
| Calories from fat | 23.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 10% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 25% | |
| Sodium | 137.47mg | 13% | |
| Potassium | 281.36mg | 14% | |
| Total Carbs | 5.93g | 5% | |
| Sugars | 2.93g | 28% | |
| Dietary Fiber | 1.31g | 12% | |
| Protein | 11.11g | 52% | |
| Vitamin C | 4.7mg | 19% | |
| Iron | 0.9mg | 12% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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